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Dealing with Emotions Through Yoga

Yogic View on Emotions The science of anatomy states that emotions are a production of our brain and our mind. An emotion arises simply for the sake of survival. An emotion is a short-lived mental...

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How to Take Control Over Your Emotions

Our emotions have a deep impact on who we are and what we experience in our lives. We all experience a range of emotions in varying degrees. In some cultures it is common to suppress the emotions,...

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